Ideal Weight Calculator
Calculate your ideal weight range based on height, gender, and age using multiple formulas
About Ideal Weight
Ideal weight ranges are estimates based on statistical health data. This calculator uses multiple formulas to provide a comprehensive range, as individual healthy weights can vary based on factors like body composition and frame size.
How to Use This Calculator
- Select your gender
- Enter your height
- Enter your age
- Click "Calculate" to see your ideal weight range
Calculate Your Ideal Weight
Understanding Ideal Weight
Different Formulas Explained
- Devine Formula: Commonly used in clinical settings, developed in 1974
- Hamwi Formula: Created in 1964, widely used by healthcare professionals
- Miller Formula: A more recent formula that provides a broader range
Factors Affecting Ideal Weight
- Body frame size
- Muscle mass
- Age
- Ethnicity
- Overall health status
Important Notes
- These are general guidelines, not strict rules
- Healthy weight ranges can vary significantly between individuals
- Consider other health markers besides weight
- Consult healthcare providers for personalized advice
- Use this calculator as one of many health assessment tools